Programs

Two programs now being offered as keynotes, breakout sessions, or workshops are Ageless Living and The Power of Choice.

Ageless Living

• don't buy into the hype

• the secret of identity and perception

• how to transform challenges into opportunities

• creating health and well-being at any age

• transcending definitions of being old

We live in an ageist society that worships youth and tells us old people are useless. So what do you do when you realize that you are growing older? How can you cope with challenges of aging without losing your sense of self?

Using new research into the myths of aging, this program outlines key strategies for maintaining a positive and productive perspective on your body, your relationships, and your purpose as you move through your mature years.

Discover how women are creating new careers, building new relationships, and living the most exciting time of their life. If you're over 50 and you are concerned about losing your identity or ability—this session is for you! There are practical exercises, empowering stories, and a chance to share the support of other women who refuse to shut themselves down. Gain the tools you need to transform yourself into what you were always meant to be.

It just keeps getting better!

The Power of Choice

• don't settle for less

• the consequences of your choices

• how to know what's right for you

• choosing what's good when you want what's bad

• what to do when it seems that you have no choice

If you've ever made a choice you lived to regret, if you've made the same poor choices over and over, if you think you're in a situation where you have no choice�this session is for you. Through interactive exercises and practical examples, you'll be empowered to recognize the patterns of choice that aren't working for you�and change them.

Discover why you made poor choices in the past. Catch yourself before making another mistake. Learn the steps to take so you know what to do when faced with confusing options. And discover how to make choices when it seems you have none.

You make choices every day. The sum of those choices up till now has shaped the life you are living. If you don't like your circumstances, you can learn to make the choices that take you in the direction you really want to go.

Change your life by changing your choices.